Weigh In record (no journal entry) for 27 April 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 25.96g | Prot: 60.82g | Carbs: 164.41g.
Breakfast: Nestlé Kefir Gusto Fragola, Rigoni di Asiago Marmellata di Albicocche, Caffè Latte, Melegatti Colomba Classica. Lunch: Taralli, Sugo di Pomodoro, Barilla Penne Rigate. Dinner: Pane Italiano, Petto di Pollo. Snacks/Other: Mele Golden Delicious, Zespri Kiwi Gold. more...
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Gaining 1.2 kg a Week
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Alba rossin's Weight History
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