Weigh In record (no journal entry) for 27 April 2021
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81.4 kg
Lost so far: 40.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 63.43g | Prot: 64.44g | Carbs: 22.12g.
Breakfast: Ovo Mexido, Ovo Mexido, Banha de Porco
. Lunch: Coxa de Frango, Sobrecoxa de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Barra de Cereal. more...
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Losing 2.9 kg a Week
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drica tavares's Weight History
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