Weigh In record (no journal entry) for 27 April 2021
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 19.22g | Prot: 16.40g | Carbs: 103.60g.
Breakfast: Zeytin, Simbat Hudri Hurma. Lunch: Susamlı Simit. Dinner: Poğaça. more...
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Losing 3.5 kg a Week
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