Weigh In record (no journal entry) for 27 April 2021
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56.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 54.11g | Prot: 59.86g | Carbs: 187.84g.
Breakfast: Vitalis Knusper Plus Honig-Mandel, Bananen, Exquisa Fitline Protein Vanille, Äpfel, MUH Milch-Kaffee. Lunch: Lidl Flammkuchen mit Speck & Zwiebeln. Dinner: Möhren, funny-frisch Ofenchips Paprika, Ritz Crackers, Lizza Erdbeer Traum, Balsamico, Extra Natives Olivenöl, Edeka Mini Pflaumentomaten, Edeka Ziegenfrischkäsetaler, Seeberger Cranberries Gesüßt . Snacks/Other: FruchtBar Bio Erdbeer Popcorn. more...
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1801 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Monipaponi's Weight History
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