Anastasiia Voievidka's Journal, 19 Sep 16

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Weigh In record (no journal entry) for 19 September 2016

59.5 kg Lost so far: 5.5 kg. Still to go: 59.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2016:

692 kcal

Fat: 21.66g | Prot: 47.23g | Carbs: 76.86g. Breakfast: Гренки, Киви, Инжир, Куриный Бульон. Lunch: Вареное Яйцо, Каша Пшенная на Воде. Dinner: Свекла Вареная, Куриные Котлеты на Пару. Snacks/Other: Кофе Латте. more...

1697 kcal

Exercise: Studying - 3 hours, Cooking - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

Losing 38.5 kg a Week

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Anastasiia Voievidka's Weight History

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Anastasiia Voievidka's Journal, 19 Sep 16

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Anastasiia Voievidka's Weight History