Momo4576's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

83.7 kg Lost so far: 6.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1010 kcal

Fat: 40.58g | Prot: 42.92g | Carbs: 117.27g. Breakfast: Blaubeeren, Haferflocken, Milch 1,5%. Lunch: REWE Bio Emmentaler, Milfina Butter , Laugenstange, Gemischter Salat mit Dressing. Dinner: Maggi Gemüse Wraps mit Hackfleisch . more...

2241 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Momo4576's Journal, 27 Apr 21

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Momo4576's Weight History