Weigh In record (no journal entry) for 26 April 2021
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86.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 24.68g | Prot: 85.93g | Carbs: 116.92g.
Breakfast: Del Primo Salsa Molcajeteada, Ligeritas Tortillas, Café, San Juan Claras de Huevo, San Rafael Salchicha de Pechuga de Pavo, Lala Queso Oaxaca Light, PAM Pam. Lunch: Valentina Salsa, Tajín Chile en Polvo Bajo en Sodio , Zumo de Limón, Piña, Verduras al Vapor, Arroz Blanco, HEB Horneaditas de Maíz, Aguacate, Ceviche de Pescado. Snacks/Other: Café, Nescafé Café de Olla. more...
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Gaining 2.8 kg a Week
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