|
Кд
|
129.5 kg
Lost so far: 9.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 30.21g | Prot: 26.33g | Carbs: 94.42g.
Breakfast: Огурец (с Кожурой), Свекла Вареная. Lunch: Слабое Кофе с Сахаром, Пышка Запеканка Мясная с Картофелем. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алмазнаямама's Weight History
|