Weigh In record (no journal entry) for 27 April 2021
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 76.62g | Prot: 58.01g | Carbs: 59.07g.
Lunch: Огурец (с Кожурой), Помидоры, Ермолино Колбаса Докторская. Dinner: Ашан Сухари из Хлеба, Борщ с Курицей. more...
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Losing 0.4 kg a Week
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assol300's Weight History
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