Weigh In record (no journal entry) for 27 April 2021
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49 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 50.95g | Prot: 47.56g | Carbs: 144.10g.
Breakfast: Кофе, Пряники. Lunch: Икра Карася, Перловый Суп. Dinner: Сметана 15%, Ермолино Пельмени Ермолинские. Snacks/Other: Кофе, АВК Печенье Бамбук, Nescafe Nescafe Latte, Кефир 2,5%, Кофе. more...
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steady weight
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eto_katya's Weight History
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