Weigh In record (no journal entry) for 27 April 2021
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 22.17g | Prot: 48.53g | Carbs: 16.16g.
Dinner: Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Tempe Rebus. more...
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Losing 2.1 kg a Week
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nafisahnur15's Weight History
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