Weigh In record (no journal entry) for 27 April 2021
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82.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 10.06g | Prot: 4.84g | Carbs: 22.86g.
Snacks/Other: Магнит Грейпфрут , Грецкие Орехи. more...
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Losing 7 kg a Week
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