Weigh In record (no journal entry) for 27 April 2021
|
72 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 28.96g | Prot: 39.87g | Carbs: 36.88g.
Breakfast: Вареное Яйцо, Сахар, Вкуснотеево Кефир 1%, Творог 5%. Lunch: Лук, Помидоры, Вологодское Льняное Масло . Dinner: Рассольник, Вареное Яйцо. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raccoon12's Weight History
|