Weigh In record (no journal entry) for 27 April 2021
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72 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 28.96g | Prot: 39.87g | Carbs: 36.88g.
Breakfast: Вареное Яйцо, Сахар, Вкуснотеево Кефир 1%, Творог 5%. Lunch: Лук, Помидоры, Вологодское Льняное Масло . Dinner: Рассольник, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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Raccoon12's Weight History
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