Weigh In record (no journal entry) for 27 April 2021
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55 kg
Lost so far: 10.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 36.49g | Prot: 36.74g | Carbs: 104.26g.
Breakfast: Air, Ayam Goreng, Nasi Putih. Lunch: Fitbar Fitbar Choco Delight, Telur Rebus, Jagung dengan Mentega, Royco Sup Krim Jagung, Air. Dinner: Ikan Mujair Goreng, Sayur Lodeh, Pecel, Sayur Campuran, SuperIndo Kerupuk Koin Pedas, Tahu Isi, Royco Sup Krim Jagung, Kurma. more...
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steady weight
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AziizahDp's Weight History
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