4/27 體重:57.8 內臟脂肪:7.0 BMI:26.7 體脂肪:34.8 筋肉:35.6 骨量:2.1 代謝:1135 體年齡:47 體水份:51.4
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57.8 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 34.41g | Prot: 28.39g | Carbs: 57.21g.
Breakfast: 小班長的家冠軍咖啡 (二合一) 二合一一冠軍咖啡 印加果. Lunch: 義峰 豆輪, 高麗菜, Costco 蘿蔓. Dinner: 炒空心菜, 咖喱醬(乾狀,脱水), 全家 五花滷桂筍. more...
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Losing 0.2 kg a Week
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peggy lan's Weight History
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