Weigh In record (no journal entry) for 26 April 2021
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.76g | Prot: 56.04g | Carbs: 67.92g.
Breakfast: FN Forbis Whey Protein. Lunch: Koni Store Temaki Filadélfia, Nozes de Nogueira. Snacks/Other: Bolo de caneca fit. more...
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Losing 3.5 kg a Week
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karolwebster's Weight History
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