Weigh In record (no journal entry) for 27 April 2021
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 166.02g | Prot: 103.14g | Carbs: 45.43g.
Breakfast: 호박전. Lunch: 삼겹살구이. Dinner: 오이무침, 펩시 제로슈거 라임향, 롯데마트 피자치즈, 엉파 무설탕 석쇠직화 양념막창, 엉파 저당질 베이컨 컬리플라워 라이스. more...
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Gaining 2.6 kg a Week
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