계정이름_'s Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

50.1 kg Lost so far: 10.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

811 kcal

Fat: 46.85g | Prot: 44.24g | Carbs: 55.68g. Breakfast: 풀무원 단호박 샐러드. Lunch: 세븐일레븐 구운란. Dinner: 한성기업 크래미 (90g), 양배추, 깻잎, 소와나무 뼈가 좋아하는 고칼슘 치즈, 스크램블드 에그. Snacks/Other: 남양 떠먹는 불가리스 복숭아. more...

1260 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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계정이름_'s Journal, 27 Apr 21

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계정이름_'s Weight History