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Aymara Quesada Reyes
Journal
26 Apr 21
Aymara Quesada Reyes's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
66.4 kg
Lost so far:
5.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
998 kcal
Fat: 55.95g | Prot: 85.65g | Carbs: 37.70g.
Lunch:
Repolho Refogado, Friboi Carne Moída Patinho, Purê de Inhame.
Dinner:
Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Snacks/Other:
Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella.
more...
1973 kcal
Exercise:
Pedalling - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Aymara Quesada Reyes's Weight History
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