Weigh In record (no journal entry) for 26 April 2021
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70 kg
Lost so far: 15.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 37.41g | Prot: 31.16g | Carbs: 42.50g.
Lunch: الدجاج السادة المقلي (الجلد يؤكل), رقاق باللحمة المفرومة ( اكلة مصرية ) T.H. Dinner: خشاف تمر. Snacks/Other: قمر الدين. more...
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Gaining 0.2 kg a Week
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رانيا السيد's Weight History
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