Weigh In record (no journal entry) for 27 April 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 25.20g | Prot: 107.09g | Carbs: 166.88g.
Breakfast: 더베네푸드 베네틴 포대유청 초코맛, 백설기. Lunch: 크라운 화이트하임 (16g), 롯데 마가렛트, 롯데 칙촉 소프트, 닭가슴살, 밥. more...
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Losing 3.5 kg a Week
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