Weigh In record (no journal entry) for 14 April 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 55.65g | Prot: 42.02g | Carbs: 148.74g.
Breakfast: Мёд, Перепелиное Яйцо, Данон Йогурт Натуральный 3,3%, Салат Овощной с Маслом. Lunch: Данон Йогурт Натуральный 3,3%, Лаваш Армянский, Перепелиное Яйцо, Фруктовый Салат. Snacks/Other: Гранат. more...
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1666 kcal
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Exercise:
Cardio - 6 minutes, Squats (Legs) - 45 minutes, Yoga - 15 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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XenyaValery's Weight History
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