Weigh In record (no journal entry) for 26 April 2021
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74.1 kg
Lost so far: 25.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 48.46g | Prot: 71.15g | Carbs: 117.38g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Perdigão Linguiça Calabresa, Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Crepioca. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Snacks/Other: Pudim de Leite Condensado, Milho Amarelo. more...
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Gaining 0.1 kg a Week
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regina telma's Weight History
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