Weigh In record (no journal entry) for 26 April 2021
|
74.1 kg
Lost so far: 25.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 48.46g | Prot: 71.15g | Carbs: 117.38g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Perdigão Linguiça Calabresa, Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Crepioca. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Snacks/Other: Pudim de Leite Condensado, Milho Amarelo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regina telma's Weight History
|