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kerlinhalutarsempre
Journal
26 Apr 21
kerlinhalutarsempre's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
92.7 kg
Lost so far:
0 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
665 kcal
Fat: 42.37g | Prot: 48.26g | Carbs: 27.06g.
Lunch:
Aurora Hambúrguer de Carne Bovina, Ovo Cozido, Couve Manteiga Crua.
Dinner:
Molho de Carne, Dukan Panqueca com Farelo de Aveia.
more...
2453 kcal
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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kerlinhalutarsempre's Weight History
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