Weigh In record (no journal entry) for 26 April 2021
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76.4 kg
Lost so far: 9.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 41.09g | Prot: 50.85g | Carbs: 100.38g.
Breakfast: Qualitá Biscoito Coberto de Chocolate, 3 Corações Café Extra Forte, Jasmine Granola Tradicional com Coco e Uvas-Passas, Mamão Papaia. Dinner: Tirolez Queijo Prato Light, Qualitá Ovo Caipira, Pullman Rap10 Fit. Snacks/Other: Sadia Salame tipo Hamburguês, Taeq Requeijão Cremoso Light, Tirolez Queijo Prato Light, Pullman Rap10 Fit, Qualitá Ovo tipo Extra Branco . more...
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Gaining 0.0 kg a Week
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KellyCarvalho0705's Weight History
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