Weigh In record (no journal entry) for 26 April 2021
|
54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 28.18g | Prot: 42.22g | Carbs: 128.32g.
Dinner: Usus Ayam Goreng, Sayur Tahu Toge, Nasi Putih. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irarawaty1's Weight History
|