Weigh In record (no journal entry) for 26 April 2021
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109.9 kg
Lost so far: 7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 37.19g | Prot: 71.63g | Carbs: 165.40g.
Breakfast: Banana Nanica, Alca Foods Granola Max Frutas, Danone Iogurte de Morango. Lunch: Patê de Frango, Pamplona Lombo tipo Canadense Defumado, Pullman Pão de Forma. Dinner: Patê de Frango, Quero Feijão Carioca , Arroz Branco (Cozido), Friboi Carne Moída Patinho, Batata Doce, Beterraba Cozida. more...
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Losing 1.4 kg a Week
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scarlatcristina88's Weight History
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