Weigh In record (no journal entry) for 26 April 2021
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174.7 kg
Lost so far: 0 kg.
Still to go: 89.7 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 4.66g | Prot: 37.86g | Carbs: 42.15g.
Lunch: Hortifruti Repolho Branco Cru, Patinho Grelhado. Dinner: Couve Manteiga Crua. Snacks/Other: Selita Iogurte Desnatado, Jussara Leite Desnatado , Jussara Leite Desnatado . more...
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Gaining 16.1 kg a Week
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Chris Menza's Weight History
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