Weigh In record (no journal entry) for 26 April 2021
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76.6 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 28.78g | Prot: 40.52g | Carbs: 25.49g.
Breakfast: Chá (Infusão). Lunch: Sadia Pé de Porco, Pif Paf Coxinha da Asa de Frango, Alface de Folha Verde, Chuchu Cozido. Snacks/Other: Wafers de Chocolate. more...
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Losing 0.9 kg a Week
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elaine morena's Weight History
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