Weigh In record (no journal entry) for 26 April 2021
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96.2 kg
Lost so far: 3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 87.75g | Prot: 74.91g | Carbs: 66.39g.
Breakfast: União Açúcar Demerara , Café com Leite Desnatado, Orégano, Queijo Minas. Lunch: Abobrinha Refogada, Seara Linguiça Toscana, Feijão Preto Cozido, Pepino (com Casca), Alface de Folha Verde. Dinner: Del Valle Suco de Pêssego Light, Queijo Minas, Danubio Cream Cheese Light, Plus Vita Pão de Forma Integral. Snacks/Other: Del Valle Suco de Pêssego Light, Cebolas, Pimentão Verde, Queijo Minas, Ovo Mexido, Cashews Royale Castanha de Caju. more...
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Losing 4.2 kg a Week
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maryguerr's Weight History
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