gönülllll's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
63.5 kg Lost so far: 4.7 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
676 kcal Fat: 14.49g | Prot: 47.20g | Carbs: 111.18g.   Breakfast: Herbalife Vanilya Aromalı Shake. Dinner: Hurma, Hurma, Kremalı Mantar Çorbası, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Mevsim Salata, Sebze Güveç (Etsiz). more...
1624 kcal Exercise: Singing - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 2.8 kg a Week

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gönülllll's Weight History


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