Christina KC's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021

100 kg Lost so far: 5 kg. Still to go: 45 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

203 kcal

Fat: 1.17g | Prot: 5.35g | Carbs: 51.77g. Breakfast: Bananas , Red Tomatoes , Lemon, Fresh Lemon Juice, Cucumber (with Peel) . more...

2541 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Christina KC's Weight History