Weigh In record (no journal entry) for 26 April 2021
|
69 kg
Lost so far: 4.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 45.24g | Prot: 53.92g | Carbs: 207.45g.
Breakfast: Jugo Verde, Huevo Revuelto. Lunch: Sopa de Verduras, Agua de Guayaba, Vips Enchiladas Suizas. Dinner: Charricos Plátanos Dulces . Snacks/Other: Danone Yoghurt, Agua, Agua. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoheAvelar's Weight History
|