Weigh In record (no journal entry) for 26 April 2021
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78.0 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 82.28g | Prot: 61.84g | Carbs: 135.22g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Chicken Schnitzel. Dinner: Fat Boy Ice Cream Sandwich, Signature Cafe Homestyle Chicken Pot Pie, P90X Chilled Cucumber Soup. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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