Weigh In record (no journal entry) for 26 April 2021
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61.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 63.20g | Prot: 68.21g | Carbs: 171.77g.
Breakfast: Aymoré Biscoito Cream Cracker, Aviação Manteiga com Sal, Café Brasileiro Café com Açúcar. Lunch: Arroz Branco, Carne de Panela, Pronto Light Batata Sauteé, Feijão Tropeiro. Dinner: McDonald's Batata Frita (Média), McDonald's Duplo Burger Bacon. Snacks/Other: La Salamandra Doce de Leite. more...
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Gaining 0.4 kg a Week
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Erika1639's Weight History
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