Weigh In record (no journal entry) for 26 April 2021
|
66.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2317 kcal
|
Fat: 98.73g | Prot: 170.21g | Carbs: 198.49g.
Breakfast: Maca, Banana, Milkaut Queso Untable Light, Manieri Tostadas Saladas , Café, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Tomates, Limón, Molino Cañuelas Aceite de Girasol Alto Oleico, Cuadrada, Zanahoria, Cebollas, Palta, Repollo. Dinner: Huevo Duro. Snacks/Other: Huevo Revuelto, Milkaut Queso Untable Light, Manieri Tostadas Saladas , Banana, Frutos Mezclados Secos Tostados, La Serenísima Leche Descremada, La Tranquera Mate Cocido, Azúcar, La Serenísima Leche Descremada, Arlistán Café Instantáneo Suave. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas0392's Weight History
|