Weigh In record (no journal entry) for 26 April 2021
|
91.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 27.47g | Prot: 24.21g | Carbs: 164.00g.
Breakfast: Naranjas, Café, Puig Galleta de Soda Integral. Lunch: Plátano Frito, Arroz Blanco, Frijoles Cocidos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|