Weigh In record (no journal entry) for 26 April 2021
|
57.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 45.46g | Prot: 70.03g | Carbs: 44.84g.
Breakfast: Ovo Frito sem Gordura, Melitta Café sem Açúcar . Dinner: Piracanjuba Leite Zero Lactose, Nescafé Café Solúvel Granulado Matinal , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Frango Desfiado, Melitta Café sem Açúcar , Ovo Cozido. Snacks/Other: Banana, Abacate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monstrinha46's Weight History
|