Weigh In record (no journal entry) for 26 April 2021
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70.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 33.73g | Prot: 48.72g | Carbs: 101.81g.
Breakfast: Дольче Сыр Пармезан , Яичница. Lunch: BeFit Суп Грибной с Картофелем . Snacks/Other: Nafoods Манго Сушёное, НЕВА Зефир. more...
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Gaining 4.2 kg a Week
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Амирова Людмила's Weight History
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