Weigh In record (no journal entry) for 26 April 2021
|
38.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 21.07g | Prot: 33.50g | Carbs: 96.15g.
Breakfast: Cabai Merah atau Rawit, Kemangi, Sereh, Tomat Anggur, Bawang Merah, Bawang Putih, Ikan Kembung, Nasi Putih. Dinner: Telur, Nasi Putih, SariWangi Teh Asli, DiabetaMil Sweetener, HiLo Chocolate Banana, Quaker Oat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|