Weigh In record (no journal entry) for 26 April 2021
|
50 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 35.31g | Prot: 41.51g | Carbs: 203.67g.
Breakfast: Сахар, Миндаль Чебурек. Lunch: Блины на Молоке, Простоквашино Сметана 15%, Курица с Шампиньонами, Somersby Яблочный Сидр. Dinner: Блины на Молоке, Сахар, Простоквашино Сметана 15%, Курица с Шампиньонами. Snacks/Other: Carlsberg Пиво. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|