Weigh In record (no journal entry) for 26 April 2021
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 39.74g | Prot: 59.06g | Carbs: 322.83g.
Breakfast: Peren, Melkan Magere Milde Kwark, Zonnatura Muesli Glutenvrij Appel Kaneel. Lunch: AH Goudse Kaas Jong Belegen 48+, Wasa Vezelrijk Cracker. Dinner: Knorr Chicken Tonight Ajam Pangang, Conimex Mie. Snacks/Other: Magnum Almond, Gwoon Ontbijtkoek, AH Dunne Maïswafels Paprika , AH Krentenbol. more...
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steady weight
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lauenada's Weight History
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