Weigh In record (no journal entry) for 26 April 2021
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46 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 22.84g | Prot: 100.71g | Carbs: 79.49g.
Dinner: Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nila (Ikan), Telur Rebus, Rejuve Green Glory. Snacks/Other: Prosana Delicyo Pomegranate, Nanas. more...
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Gaining 0.2 kg a Week
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sintadesiyana's Weight History
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