Weigh In record (no journal entry) for 26 April 2021
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64.3 kg
Lost so far: 18 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 60.55g | Prot: 49.23g | Carbs: 29.22g.
Breakfast: Badem Ezmesi, Tadım Kuru Kayısı, Hindi Jambon, Yeşil Biber, Tatlı Salatalık Turşusu, Kiraz Domates, Ceviz, Yörsan Beyaz Peynir, Yumurta. Dinner: Sucuklu Yumurta. more...
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steady weight
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