Weigh In record (no journal entry) for 26 April 2021
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 58.44g | Prot: 49.29g | Carbs: 191.07g.
Breakfast: Nutella Nutella, Almanara Esfiha Fechada, Coxinha, Pamonha. Dinner: Alface, Sadia Peito de Peru Light, Carlin Queijo Minas, Ovo Cozido. more...
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Losing 2.8 kg a Week
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CahAggio's Weight History
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