Weigh In record (no journal entry) for 26 April 2021
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57.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 52.18g | Prot: 55.30g | Carbs: 133.94g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir, Wasa Delikatess, Tam Yağlı Sade Yoğurt. Dinner: Penguen Süt Mısır, Wasa Delikatess, Mercimek Çorbası, Marul, Tadım Gün Kurusu Kayısı, Mozzarella Peyniri, Peyman Bahçeden Siyah Kuru Üzüm, Siyah Zeytin, Yeşil Zeytin, Nane. more...
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1623 kcal
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Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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finfinito's Weight History
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