Weigh In record (no journal entry) for 10 January 2014
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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2013 kcal
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Fat: 86.19g | Prot: 70.50g | Carbs: 238.30g.
Breakfast: Brin de Jour Muesli Croustillant aux Fruits, Delisse Lait Demi Écrémé, Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, P'tit Déli Galettes Bretonnes, Sucre Blanc (Cristallisé ou en Morceaux), Delisse Yaourt Nature, Marque Repère Emmental Allégé, Pom'lisse Frites, Marque Repère Jambon Supérieur. Dinner: P'tit Déli Galettes Bretonnes, Claude Léger Quiche Lorraine, Rustica Sauce Crudités Nature Légère, Carottes. more...
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Losing 4.0 kg a Week
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deedeefav971's Weight History
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