Weigh In record (no journal entry) for 23 April 2021
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 83.68g | Prot: 65.12g | Carbs: 58.99g.
Breakfast: Яичница, Апельсин. Lunch: Вареное Яйцо, Печеные Овощи. Dinner: Табрис Скумбрия на Мангале. Snacks/Other: Пекинская Капуста. more...
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Losing 1.4 kg a Week
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Alexy_Zhukova's Weight History
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