Weigh In record (no journal entry) for 26 April 2021
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68 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 74.04g | Prot: 76.26g | Carbs: 38.52g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Салат Овощной с Маслом. Lunch: Valio Сметана 42%, Коровка из Кореновки Творог 5%. Dinner: Запеканка из Кабачков с Фаршем. more...
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Losing 0.0 kg a Week
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