Weigh In record (no journal entry) for 26 April 2021
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75.6 kg
Lost so far: 35 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 59.02g | Prot: 109.90g | Carbs: 340.05g.
Breakfast: Kornkammeret Økologiske Ruggryn, Cinnamon, Rema 1000 Havregryn, Egelykke Skummetmælk, Paradiso Peanut Butter. Lunch: Rema 1000 Toast Ost, Den Grønne Slagter Veggiepostej, Schulstad Fuldkornsboller. Dinner: Green Grove Wok Mix, Levevis Økologiske Brune Ris, Vores Basmatiris, Egg. Snacks/Other: Rema 1000 Frosne Blåbær, Alexos Græsk Yoghurt 2%, Struer Ymerdrys med Havreflager. more...
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Losing 0.4 kg a Week
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